Matt Haviland

According to Fathers.com, children with highly involved fathers perform better overall academically, socially, cognitively, and emotionally than those without a father presence in their life. Parenting was designed to be a two-person job and when half of the equation is removed, the full burden of parenting alone falls upon the other. How do you experience [...]

Honor your father and your mother, that your days may be long in the land that the LORD your God is giving you. –Exodus 20:12 (ESV)   Honor: To treat (someone) with respect and admiration; to do what is required by (something, such as a promise or a contract) –Merriam-Webster dictionary Be honest: when someone [...]

I once heard a story of how cattle ranchers out west have to go down to the watering holes on cold mornings to chip away any ice that may have accumulated over night. Just a few chips here and there quickly breaks up the ice and allows the animals to drink. What do you think [...]

“Resistance equals growth”. That was a common strategy I implemented to my clients back when I was a personal trainer. In short, if we want to make healthy gains in the gym, we need to put in the time and effort. Am I going to start preaching about health and fitness now? Yup…and then some. [...]